Introducing our Mindfulness workshops for adults, in collaboration with Mindful Me.
The workshop will take place on Monday the 3rd of April, from 6:00 until 7:30pm. YMCA MK have kindly donated space for our sessions, simply head to Unit 3, which is located to the left of the main entrance, or simply ask at reception.
Over the course of the next three months, these sessions will aim to offer you a safe space to explore mindful practise, as well as equipping you with tools you can use in your day to day living.
To book on, please visit our Eventbrite link below, or utilise our LinkTree on Instagram.